yoga classes

Free Yoga in the Park - Etobicoke

Happiness is Yoga Outside - Colonel Samuel Smith Park 

Join us for a fun relaxing yoga class in the park.  We will meet at the parking lot entrance to the park at 11am Sunday, August 23, 2020 and walk in to the area where the class will be held.  If you are late you can see the area in the photo above.  We will be video taping the class to be used for our website, if you prefer not to be in the photos and/or video you are able to let us know and you will not be photographed or video taped.  

  • Open to all levels Beginners to Advanced

  • Free - our offer to you 

  • Experienced Certified Yoga Teachers

  • Please bring a yoga mat or towel and water bottle

When: August 23, 2020

Where: 3145 Lake Shore Blvd W, 

Etobicoke, ON M8V 4B6 (Humber Lakeshore Campus)

https://goo.gl/maps/YmeHEMdybJUyKqWC9

Time: 11am-12:30pm

If you have any health or accessibility issues you would like to discuss before this event you can contact us at

info@atlasstudio.com or 

519.240.9642

Queer Yoga

New Class at Atlas Studio 7:30pm (EST) Saturdays, Starting Saturday, April 25, 2020

Step onto the mat with a community that admires your true colours. This is a class dedicated to queer folks and their allies, and a chance to honour the beautiful diversity of self-expression we have in our community.  Exploring movement and breath can be a vulnerable experience, so this will be a heart-centred practice that honours the courage it takes to show up for ourselves and to practice together. This samāsa (fusion) class is open to all levels of experience, all body types, and all expressions of gender and sexuality - please bring your authentic self.

In striving to create a safer space for everyone joining this class, we invite you to reach out and let us know how we can best support you in your practice. If you have any questions or concerns around working with your body, we will be happy to navigate them however you are most comfortable, either inside or outside class.

*For clothing optional practice, we kindly ask you to practice without video, in order to respect the comfort levels of all participants.

Mark Zupan (he/she/they) began practicing yoga in 2004, and has trained primarily in a fusion of Kripalu and Ashtanga traditions, as well as Anusara and Hatha yoga. Bringing a wide range of physical and artistic practices to the mat, from ballet to drag, burlesque and beyond. Mark and his partner reside on the Lekwungen and W̱SÁNEĆ lands known as Victoria, BC, where he works and plays as an architect, orchestral musician, and gender-fluid performance artist.