Welcome to Atlas Yoga Therapy

Balance the Body, Mind and Spirit. Come for a treat... come back for long term change.
Private yoga sessions are an excellent way to achieve the benefits of yoga, track your individual progress, and save time by never having to leave home.  Each hatha yoga class is designed specifically for you, and will focus on exercises for your body type (Ayurvedic dosa), taking into consideration your fitness level, stress level, and your personal health and goals.

Classes are private and confidential, designed for those who prefer to learn independently.   You receive the full attention of your instructor and personal instruction in each stage of the process.

You choose the day and time of your sessions.  Sessions take place in the comfort of your own home, in your private hotel room, at our studios or another location of your choice. Can be done live or virtually.

Each session will be adapted to meet your individual needs. 

Details

• Initial Consultation: $225.00 (60-120 minutes)

• 1 Session: $75.00 - $200.00 ~ 60 minutes (depends on the instructor)

• 5 sessions:  $250.00 - $850.00 (depending on the instructor)

• Yoga Therapists in training (these are qualified yoga teachers who are training to be yoga therapists) are offering the Atlas Yoga Therapy Clinic - sign up for your assessment here:

  • Intake $75.00 and each session is $60.00 - intake and 5 session package for $325.00

You can also fill out the form below to get more information. Let us know a little about you.